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Roasted Sweet Potato Salad

October 2, 2014   |   21 Comments

I made this roasted sweet potato salad for a picnic at the lake. It is flavorful, colorful and has a little bit of crunch. You  prep it ahead of time, even the night before, then assemble about an hour before serving. It was such a big hit, I’ve decided to make it for Thanksgiving. It is a lighter, healthier alternative to the sweet potato dishes usually served with a Thanksgiving meal.

sweetpotatosalad

Roasted Sweet Potato Salad

  • 5 Sweet Potatoes or Yams, peeled and cubed into bite sized pieces
  • 1 lb. Butternut Squash, peeled and cubed into bite sized pieces
  • 3-4 TBSP Olive Oil (enough to coat the yams and squash for roasting)
  • 1/2 Cup Fresh Flat Leaf Parsley
  • 1/2 Cup Green Onion, Chopped
  • 1/4 Cup Dried Cranberries
  • 1/4 Almond Slivers or Slices (use raw or lightly toast for added flavor)
  • Fresh Cracked Pepper and Kosher Salt, to taste

Dressing:

  • 1/4 Cup Olive Oil
  • 3 TBSP Balsamic Vinegar
  • 2 TBSP Honey, Raw is Best
  • Small Pinch of Salt

Preheat oven to 400 deg. Place potatoes and squash in a roasting pan and coat with olive oil. Roast for about 30 minutes, or until tender. Be sure to stir about every 10 minutes so the veggies are coated and cook evenly. Once cooked, allow to cool, then refrigerate. I do this either the night before or the morning I plan to serve it, but no less then 3 hours. In a pinch, if you are unable to roast, you can boil the potatoes and squash.I have made it this way before and it was still very good.

Once chilled, chop the green onion and parsley. Toss in with the veggies, along with the cranberries. Prepare your dressing, then add to the bowl. Add salt and pepper, then sprinkle the almonds over the top. Allow the dressing to absorb for at least 30-60 minutes before serving. Enjoy!

One way I enjoy leftovers, if any, is to spoon some over a green salad, topped with grilled chicken. It makes a fantastic lunch or light supper!

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Comments

  1. Christine at More Than Mommies says

    October 3, 2014 at 7:46 am

    I’m definitely going to try this soon. it looks YUMMY! I’m pinning it to my Fall board so I don’t forget!

    Reply
  2. Diane says

    October 3, 2014 at 8:09 am

    That looks real good. Definitely a great alternate 🙂

    Reply
  3. Anna says

    October 3, 2014 at 9:09 am

    This looks DElish!
    I love that it’s all about the sweet potato with a bit of butternut squash!
    LOVE me some butternut squash.

    Totally sounds perfect for Thanksgiving! How are we even so close to it already?! Ack! Pinning!

    🙂 Anna

    Reply
  4. Ann says

    October 3, 2014 at 10:46 am

    I’m not a big sweet potato gal, but I know my mom & dad would L.O.V.E. this. I think I’ll be making this for them soon!

    Reply
  5. Angela Price says

    October 3, 2014 at 7:27 pm

    This looks so yummy! Now if I could only get my husband to like sweet potatoes!

    Reply
    • Christine says

      October 3, 2014 at 10:00 pm

      It took me awhile, but mine eats them now and loved this dish!

      Reply
  6. Lori Hart says

    October 7, 2014 at 10:15 am

    Love me some sweet potatoes. This looks amazing!! Found your recipe at Tasty Tuesdays at the New Mrs. Adventures. I am one of the hostesses of Tickle My Tastebuds and would love you to stop by and link up this recipe if you have not yet already.

    Thanks for posting this!
    Lori

    Reply
  7. April says

    October 11, 2014 at 3:32 pm

    I am always looking for a new sweet potato recipe since they are so healthy for you- this seems like it would hit the spot! Thank you for sharing!

    Reply
  8. Jamie @ Coffee With Us 3 says

    October 11, 2014 at 5:12 pm

    What a fun recipe! I love it! I would never have thought to eat sweet potatoes in a salad!

    Reply
  9. Kimberly says

    October 12, 2014 at 11:27 am

    This looks fabulous! Pinned. We couldn’t think of anyone better to party with! Thank you for stopping by. I hope to see you on Monday at 7 pm. http://loulougirls.blogspot.com/
    Happy Saturday! Lou Lou Girls

    Reply
  10. Pure Grace Farms says

    October 12, 2014 at 2:54 pm

    Beautiful, bright lovely salad. Yum!

    Reply
  11. Katie Pierce says

    October 12, 2014 at 5:55 pm

    This would be a wonderful alternative to the sweet potato dishes with marshmallows in it at Thanksgiving! Thanks for sharing

    Reply
  12. danita says

    October 13, 2014 at 6:36 am

    Great new take on potato salad. Thanks!

    Reply
  13. Debi @ Life Currents says

    October 13, 2014 at 10:25 am

    This looks yummy! I love sweet potatoes. In fact, I love most fall veggies! Can’t wait to try this.

    Reply
  14. Audrey says

    November 11, 2014 at 12:05 pm

    Sounds so yummy! Can’t wait to give it a try.

    Audrey | http://www.keygypsy.com

    Reply
  15. WendysHat says

    November 11, 2014 at 6:43 pm

    Yum! I had to pin and tweet this one! Thanks!

    Reply
    • Christine says

      November 11, 2014 at 8:38 pm

      Thanks Wendy! I appreciate it!

      Reply
  16. Angie says

    November 12, 2014 at 8:00 am

    This looks delicious! I think I’m gonna try it for some lunches 🙂

    Reply
    • Christine says

      November 12, 2014 at 2:13 pm

      I love this salad for lunch. I enjoy topping a green salad with this too.

      Reply

Trackbacks

  1. Planning A Fall Picnic At The Park says:
    September 18, 2015 at 9:32 am

    […] Roasted Sweet Potato Salad is one of my favorites. I use a combination of sweet potatoes and butternut squash. Then I add an assortment of other ingredients, but the basic recipe includes dried cranberries, onion, and parsley, with a vinaigrette. This time, I added goat cheese, tomatoes and replaced the balsamic with cider vinegar in the dressing. […]

    Reply
  2. Best BBQ Kielbasa says:
    June 27, 2016 at 12:53 pm

    […] kielbasa with warm flat bread and salad. It is also good with grilled or roasted veggies (like this Roasted Sweet Potato Salad) rice, red beans & rice, potato salad, baked potato or cole slaw. One of my favorite potato […]

    Reply

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