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Introducing Solid Food To Baby

March 22, 2013   |   No Comments

My children are incredible eaters.  They eat most vegetables and have tried all the others.  One complaint I hear over and over from parents is that their children won’t eat the veggies.  I grew up eating vegetables.  It was so normal, that I thought it was odd when I heard other kids didn’t. 
This is why I believe my children eat their veggies.  When they began eating solids, I always put the veggies on their tray first, with no other food in sight.  No argument, no struggle.  After the the veggies were at least 3/4 gone, I placed the protein next, then the starch.  As they grew into toddlers, I kept up the veggies first, then the second course was the protein and starch.  To this day, I still notice them eating their veggies first.  Now, I’m not claiming they love all vegetables.  In fact, I have one that eats twice as many as the others, but as a family, we eat a really good variety.  

Filed Under: baby, food

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