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Blueberry Kale Smoothie

September 16, 2013   |   No Comments

Here is a great morning smoothie that is packed with antioxidants, vitamins and minerals!

Blueberry Kale Smoothie
  • 1/2 Cup Blueberries
  • 1-2 Handfulls Chopped Kale
  • 5-6 Baby Carrots
  • 1/3 Cup Water
  • 1 -2 Tsp Raw Organic Honey
  • 1/2 Cup Ice Cubes
Place all ingredients in Vitamix or other blender and blend until smooth. 
This smoothie, with a couple of eggs on the side, is one of my favorite pre-work out breakfasts!
Enjoy!

Filed Under: fitness, food, health, vitamix

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