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Recipes & TIPs for Everyday Living!

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Cheddar Quinoa Cakes

April 27, 2015   |   9 Comments

Cheddar Quinoa Cakes are savory, delicious and gluten free! I’ve mentioned before that I love quinoa because it has protein. It is nutritious, high in minerals, amino acids and is naturally gluten-free. It is also one of few plant foods that is considered a complete protein. We are not vegetarian, but at times, we enjoy meatless… Read More

Filed Under: cooking, food, gluten free, quick & easy meals, recipes

Vanilla Maple Quinoa Pudding

April 20, 2015   |   6 Comments

If you’d like a delicious dessert that is low in sugar and has protein, then this Vanilla Maple Quinoa Pudding is for you! In fact, its so yummy, I sometimes eat it for breakfast because it reminds me a little of oatmeal. Awhile back, I introduced a Pumpkin Spice Quinoa Pudding which is one of… Read More

Filed Under: breakfast, desserts, gluten free, vegetarian

Hard Boiled Eggs With Smoked Salmon

February 24, 2015   |   2 Comments

  Hard Boiled Eggs With Smoked Salmon  I love hard boiled eggs with smoked salmon. It combines two of my favorite breakfasts. My first favorite is bagels with cream cheese (or goat cheese), lox and capers. I also love sliced hard boiled eggs on a bagel with avocado. Truth is, I rarely eat bagels because I… Read More

Filed Under: breakfast, food

Easy Enchilada Sauce

January 12, 2015   |   2 Comments

Easy Enchilada Sauce

 Once you make this Easy Enchilada Sauce, you will never buy canned again!   Last night I whipped up an easy enchilada sauce that was so good, I will never buy it again! My family loved it and what I loved is that there is almost no fat in it all all. If you’ve made… Read More

Filed Under: food, gluten free

Toffee Cheesecake Bites

September 26, 2014   |   11 Comments

I was inspired to create these gluten free Toffee Cheesecake Bites by some amazing handcrafted toffee samples by B.Toffee of Newport Beach, Ca.   Who doesn’t love small scrumptious bites while enjoying a glass of wine? Yesterday I was nibbling on a decadent B.Toffee square with milk chocolate and started thinking about how wonderful it would be… Read More

Filed Under: cooking, Date Night, desserts, food, gluten free, toffee

Gluten Free Cauliflower Pizza Crust

July 13, 2014   |   6 Comments

This gluten free cauliflower pizza crust made the best flat bread pizza I could have asked for! I have been wanting to try making a cauliflower crust forever but I kept hearing words like “soggy”, “eggy” or “omelet like”, none of which work well with pizza, so I was apprehensive. My eye caught a post… Read More

Filed Under: food, gluten free, Uncategorized

Southwest Paleo Egg Salad

May 20, 2014   |   5 Comments

This Southwest Paleo Egg Salad is easy to make and Gluten Free I must admit, this Southwest Paleo Egg Salad happened by accident and I am sure glad it did! My original plan was to have hard boiled eggs for breakfast. My absolute favorite breakfast has always been sliced hard boiled eggs with avocado on… Read More

Filed Under: food, gluten free, recipes, vegetarian

Pumpkin Spice Quinoa Pudding

January 6, 2014   |   1 Comment

I have been craving rice pudding for awhile, but haven’t wanted to make it because no one else in my house would even try it. Then while making some quinoa for dinner, it hit me – I can make “rice” pudding with quinoa! And it will have protein! I couldn’t wait to try it! Pumpkin… Read More

Filed Under: desserts, food, gluten free, health

Chicken Sausage Burgers

June 6, 2013   |   No Comments

This recipe came about from one of my “What’s For Dinner” moments several months ago.  We happened to have been in a dinner rut too.  None of our regular meals sounded appealing and we needed something new.  I had been wanting to try making some chicken meatballs so I had a couple of packages of… Read More

Filed Under: food, gluten free

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